Andrija Ganzberger 5000m row
5,000
Meters
24:12.2
Time
2:25.2
Pace
281
Calories
147
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 689 |
| Drag Factor | 142 |
September 21, 2026 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:12.2 | 5,000 | 2:25.2 | 114 | 696 | 281 | 28 | 147 |
| 4:50.3 | 1,000 | 2:25.1 | 114 | 694 | 56 | 29 | 140 |
| 4:49.9 | 2,000 | 2:24.9 | 115 | 695 | 56 | 28 | 147 |
| 4:48.9 | 3,000 | 2:24.4 | 116 | 710 | 57 | 28 | 149 |
| 4:51.8 | 4,000 | 2:25.9 | 113 | 690 | 56 | 28 | 150 |
| 4:51.3 | 5,000 | 2:25.6 | 113 | 692 | 56 | 28 | 151 |
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Workout Graph
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