Oliver Utz v10000m/5:00r...2 row
20,000
Meters
1:29:51.3
Time
2:14.7
Pace
1203
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,032 |
| Overall Time | 1:39:51.3 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 2201 |
| Drag Factor | 106 |
May 18, 2025 12:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:51.3 | 20,000 | 2:14.7 | 143 | 791 | 24 | |
| 44:25.7 | 10,000 | 2:13.2 | 148 | 808 | 24 | |
| r: 5:00 | 18 | |||||
| 45:25.6 | 10,000 | 2:16.2 | 138 | 775 | 25 | |
| r: 5:00 | 14 | |||||
| r32 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.