Henry Liao 1:11 row
276
Meters
1:11.2
Time
2:08.9
Pace
18
Calories
113
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 25 |
| Drag Factor | 157 |
September 23, 2025 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.2 | 276 | 2:08.9 | 163 | 861 | 21 | 113 |
| 1:11.2 | 276 | 2:08.9 | 163 | 861 | 21 | 113 |
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Workout Graph
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