Henry Liao 9:12 row
2,152
Meters
9:12.9
Time
2:08.4
Pace
139
Calories
126
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 235 |
| Drag Factor | 130 |
April 06, 2026 23:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:12.9 | 2,152 | 2:08.4 | 165 | 905 | 139 | 25 | 126 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 912 | 76 | 26 | 131 |
| 9:12.9 | 971 | 2:10.2 | 158 | 896 | 63 | 25 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.