Henry Liao 10:49 row
2,542
Meters
10:49.5
Time
2:07.7
Pace
162
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 242 |
| Drag Factor | 132 |
April 12, 2026 23:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:49.5 | 2,542 | 2:07.7 | 168 | 897 | 162 | 22 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 900 | 75 | 23 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 900 | 75 | 22 |
| 10:49.5 | 183 | 2:15.2 | 141 | 872 | 12 | 19 |
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Workout Graph
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