Henry Liao 6:41 row
1,525
Meters
6:41.3
Time
2:11.5
Pace
96
Calories
116
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 126 |
| Drag Factor | 120 |
April 25, 2026 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:41.3 | 1,525 | 2:11.5 | 154 | 828 | 96 | 18 | 116 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 70 | 19 | 108 |
| 6:41.3 | 397 | 2:07.5 | 169 | 880 | 26 | 18 | 125 |
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Workout Graph
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