Henry Liao 13:27 row
3,075
Meters
13:27.6
Time
2:11.3
Pace
201
Calories
121
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Stroke Count | 257 |
| Drag Factor | 125 |
June 16, 2026 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:27.6 | 3,075 | 2:11.3 | 155 | 895 | 201 | 18 | 121 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 900 | 75 | 19 | 120 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 888 | 74 | 18 | 108 |
| 13:27.6 | 790 | 2:11.3 | 154 | 901 | 52 | 20 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.