Henry Liao 2:00 row
468
Meters
2:00.5
Time
2:08.7
Pace
30
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 125 |
June 10, 2026 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.5 | 468 | 2:08.7 | 164 | 896 | 30 | 20 |
| 2:00.5 | 469 | 2:08.4 | 165 | 896 | 30 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.