Henry Liao 13:50 row
3,333
Meters
13:50.6
Time
2:04.6
Pace
224
Calories
121
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 295 |
| Drag Factor | 124 |
August 18, 2026 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:50.6 | 3,333 | 2:04.6 | 181 | 970 | 224 | 21 | 121 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 936 | 78 | 21 | 117 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 996 | 83 | 22 | 128 |
| 13:50.6 | 924 | 2:04.7 | 180 | 983 | 63 | 22 | 118 |
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