Henry Liao 9:08 row
2,242
Meters
9:08.8
Time
2:02.3
Pace
152
Calories
137
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 125 |
August 19, 2026 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:08.8 | 2,242 | 2:02.3 | 191 | 997 | 152 | 21 | 137 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 948 | 79 | 21 | 135 |
| 9:08.8 | 1,044 | 1:59.1 | 207 | 1056 | 73 | 21 | 140 |
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Workout Graph
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