Henry Liao 2:55 row
669
Meters
2:55.4
Time
2:11.0
Pace
42
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 125 |
August 21, 2026 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:55.4 | 669 | 2:11.0 | 155 | 862 | 42 | 21 |
| 2:55.4 | 670 | 2:10.8 | 156 | 862 | 42 | 21 |
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Workout Graph
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