Henry Liao 42:41 row
10,001
Meters
42:41.1
Time
2:08.0
Pace
635
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 901 |
| Drag Factor | 124 |
August 23, 2026 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:41.1 | 10,001 | 2:08.0 | 167 | 892 | 635 | 21 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 21 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 21 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 888 | 74 | 21 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 876 | 73 | 21 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 22 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 912 | 76 | 21 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 21 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 912 | 76 | 21 |
| 42:41.1 | 618 | 2:10.3 | 158 | 871 | 39 | 20 |
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Workout Graph
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