Henry Liao 4:18 SkiErg
1,112
Meters
4:18.7
Time
1:56.3
Pace
78
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 43 |
| Stroke Count | 187 |
| Drag Factor | 78 |
August 24, 2026 19:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.7 | 1,112 | 1:56.3 | 222 | 1085 | 78 | 43 |
| 4:18.7 | 1,112 | 1:56.3 | 222 | 1085 | 78 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.