Henry Liao 5:40 row
1,349
Meters
5:40.7
Time
2:06.2
Pace
86
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 123 |
August 27, 2026 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:40.7 | 1,349 | 2:06.2 | 174 | 908 | 86 | 21 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 22 |
| 5:40.7 | 161 | 2:06.3 | 173 | 884 | 10 | 19 |
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Workout Graph
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