Henry Liao 4:43 SkiErg
999
Meters
4:43.8
Time
2:22.0
Pace
63
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 30 |
| Stroke Count | 144 |
| Drag Factor | 69 |
October 03, 2026 10:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.8 | 999 | 2:22.0 | 122 | 799 | 63 | 30 | 136 |
| 4:43.8 | 1,000 | 2:21.9 | 122 | 799 | 63 | 30 | 136 |
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Workout Graph
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