anne-marie perkins 30:00 row
5,599
Meters
30:00.0
Time
2:40.7
Pace
292
Calories
142
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 143 |
April 17, 2025 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,599 | 2:40.7 | 84 | 584 | 292 | 29 | 142 |
| 6:00.0 | 1,076 | 2:47.2 | 75 | 550 | 55 | 29 | 131 |
| 12:00.0 | 1,149 | 2:36.6 | 91 | 610 | 61 | 30 | 141 |
| 18:00.0 | 1,137 | 2:38.3 | 88 | 600 | 60 | 29 | 144 |
| 24:00.0 | 1,131 | 2:39.1 | 87 | 590 | 59 | 29 | 142 |
| 30:00.0 | 1,106 | 2:42.7 | 81 | 570 | 57 | 29 | 152 |
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Workout Graph
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