anne-marie perkins 30:00 row
5,587
Meters
30:00.0
Time
2:41.0
Pace
292
Calories
135
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 145 |
April 18, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,587 | 2:41.0 | 84 | 584 | 292 | 28 | 135 |
| 6:00.0 | 1,087 | 2:45.5 | 77 | 560 | 56 | 29 | 130 |
| 12:00.0 | 1,123 | 2:40.2 | 85 | 590 | 59 | 29 | 137 |
| 18:00.0 | 1,130 | 2:39.2 | 87 | 590 | 59 | 28 | 134 |
| 24:00.0 | 1,126 | 2:39.8 | 86 | 590 | 59 | 28 | 131 |
| 30:00.0 | 1,121 | 2:40.5 | 85 | 590 | 59 | 28 | 146 |
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Workout Graph
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