anne-marie perkins 30:00 row
5,646
Meters
30:00.0
Time
2:39.4
Pace
297
Calories
133
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 145 |
April 28, 2025 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,646 | 2:39.4 | 86 | 594 | 297 | 28 | 133 |
| 6:00.0 | 1,025 | 2:55.6 | 65 | 520 | 52 | 27 | 120 |
| 12:00.0 | 1,114 | 2:41.5 | 83 | 580 | 58 | 28 | 127 |
| 18:00.0 | 1,141 | 2:37.7 | 89 | 600 | 60 | 28 | 130 |
| 24:00.0 | 1,166 | 2:34.3 | 95 | 620 | 62 | 29 | 138 |
| 30:00.0 | 1,201 | 2:29.8 | 104 | 650 | 65 | 29 | 154 |
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Workout Graph
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