anne-marie perkins 30:00 row
5,650
Meters
30:00.0
Time
2:39.2
Pace
296
Calories
113
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 145 |
April 30, 2025 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,650 | 2:39.2 | 87 | 592 | 296 | 27 | 113 |
| 6:00.0 | 1,048 | 2:51.7 | 69 | 530 | 53 | 26 | 121 |
| 12:00.0 | 1,132 | 2:39.0 | 87 | 590 | 59 | 27 | 134 |
| 18:00.0 | 1,143 | 2:37.4 | 90 | 600 | 60 | 27 | 105 |
| 24:00.0 | 1,154 | 2:35.9 | 92 | 610 | 61 | 28 | 76 |
| 30:00.0 | 1,174 | 2:33.3 | 97 | 630 | 63 | 28 | 129 |
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Workout Graph
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