anne-marie perkins 30:00 row
5,616
Meters
30:00.0
Time
2:40.2
Pace
295
Calories
133
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 144 |
May 01, 2025 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,616 | 2:40.2 | 85 | 590 | 295 | 27 | 133 |
| 6:00.0 | 1,030 | 2:54.7 | 66 | 520 | 52 | 27 | 121 |
| 12:00.0 | 1,143 | 2:37.4 | 90 | 600 | 60 | 28 | 134 |
| 18:00.0 | 1,146 | 2:37.0 | 90 | 610 | 61 | 28 | 131 |
| 24:00.0 | 1,136 | 2:38.4 | 88 | 600 | 60 | 28 | 134 |
| 30:00.0 | 1,161 | 2:35.0 | 94 | 620 | 62 | 28 | 149 |
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Workout Graph
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