anne-marie perkins 30:00 row
5,791
Meters
30:00.0
Time
2:35.4
Pace
309
Calories
139
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 29 |
| Stroke Count | 862 |
| Drag Factor | 144 |
May 02, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,791 | 2:35.4 | 93 | 618 | 309 | 29 | 139 |
| 6:00.0 | 1,095 | 2:44.3 | 79 | 570 | 57 | 29 | 129 |
| 12:00.0 | 1,175 | 2:33.1 | 97 | 630 | 63 | 29 | 136 |
| 18:00.0 | 1,175 | 2:33.1 | 97 | 630 | 63 | 29 | 141 |
| 24:00.0 | 1,164 | 2:34.6 | 95 | 620 | 62 | 29 | 141 |
| 30:00.0 | 1,182 | 2:32.2 | 99 | 640 | 64 | 29 | 149 |
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Workout Graph
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