anne-marie perkins 30:05 row
5,730
Meters
30:05.3
Time
2:37.5
Pace
301
Calories
141
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 820 |
| Drag Factor | 143 |
May 03, 2025 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.3 | 5,730 | 2:37.5 | 90 | 600 | 301 | 25 | 141 |
| 5:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 27 | 125 |
| 10:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 26 | 137 |
| 15:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 28 | 138 |
| 20:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 27 | 144 |
| 25:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 28 | 143 |
| 30:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 28 | 153 |
| 30:05.2 | 15 | 2:53.3 | 67 | 531 | 0 | 11 | 152 |
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