anne-marie perkins 30:00 row
5,638
Meters
30:00.0
Time
2:39.6
Pace
298
Calories
132
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 141 |
May 03, 2025 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,638 | 2:39.6 | 86 | 596 | 298 | 27 | 132 |
| 6:00.0 | 973 | 3:04.9 | 55 | 490 | 49 | 24 | 115 |
| 12:00.0 | 1,141 | 2:37.7 | 89 | 600 | 60 | 27 | 129 |
| 18:00.0 | 1,155 | 2:35.8 | 92 | 610 | 61 | 27 | 134 |
| 24:00.0 | 1,174 | 2:33.3 | 97 | 630 | 63 | 28 | 135 |
| 30:00.0 | 1,197 | 2:30.3 | 103 | 650 | 65 | 29 | 148 |
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Workout Graph
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