anne-marie perkins 30:00 row
5,919
Meters
30:00.0
Time
2:32.0
Pace
319
Calories
140
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 142 |
May 04, 2025 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,919 | 2:32.0 | 100 | 638 | 319 | 28 | 140 |
| 6:00.0 | 1,103 | 2:43.1 | 81 | 570 | 57 | 27 | 128 |
| 12:00.0 | 1,187 | 2:31.6 | 100 | 640 | 64 | 28 | 137 |
| 18:00.0 | 1,199 | 2:30.1 | 103 | 650 | 65 | 28 | 145 |
| 24:00.0 | 1,213 | 2:28.3 | 107 | 660 | 66 | 29 | 143 |
| 30:00.0 | 1,217 | 2:27.9 | 108 | 670 | 67 | 29 | 149 |
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Workout Graph
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