anne-marie perkins 30:00 row
5,888
Meters
30:00.0
Time
2:32.8
Pace
316
Calories
139
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 28 |
| Stroke Count | 833 |
| Drag Factor | 142 |
May 05, 2025 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,888 | 2:32.8 | 98 | 632 | 316 | 28 | 139 |
| 6:00.0 | 1,155 | 2:35.8 | 92 | 610 | 61 | 28 | 132 |
| 12:00.0 | 1,194 | 2:30.7 | 102 | 650 | 65 | 28 | 139 |
| 18:00.0 | 1,176 | 2:33.0 | 98 | 630 | 63 | 28 | 139 |
| 24:00.0 | 1,177 | 2:32.9 | 98 | 630 | 63 | 28 | 138 |
| 30:00.0 | 1,186 | 2:31.7 | 100 | 640 | 64 | 28 | 149 |
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Workout Graph
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