anne-marie perkins 30:00 row
5,673
Meters
30:00.0
Time
2:38.6
Pace
300
Calories
136
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 142 |
May 06, 2025 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,673 | 2:38.6 | 88 | 600 | 300 | 27 | 136 |
| 6:00.0 | 1,010 | 2:58.2 | 62 | 510 | 51 | 26 | 125 |
| 12:00.0 | 1,148 | 2:36.7 | 91 | 610 | 61 | 28 | 132 |
| 18:00.0 | 1,161 | 2:35.0 | 94 | 620 | 62 | 27 | 136 |
| 24:00.0 | 1,163 | 2:34.7 | 94 | 620 | 62 | 28 | 140 |
| 30:00.0 | 1,191 | 2:31.1 | 101 | 640 | 64 | 28 | 148 |
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Workout Graph
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