anne-marie perkins 30:00 row
5,516
Meters
30:00.0
Time
2:43.1
Pace
288
Calories
131
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 143 |
May 07, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,516 | 2:43.1 | 81 | 576 | 288 | 27 | 131 |
| 6:00.0 | 970 | 3:05.5 | 55 | 490 | 49 | 27 | 121 |
| 12:00.0 | 1,116 | 2:41.2 | 83 | 580 | 58 | 27 | 129 |
| 18:00.0 | 1,140 | 2:37.8 | 89 | 600 | 60 | 27 | 133 |
| 24:00.0 | 1,147 | 2:36.9 | 91 | 610 | 61 | 27 | 136 |
| 30:00.0 | 1,143 | 2:37.4 | 90 | 600 | 60 | 28 | 139 |
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Workout Graph
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