anne-marie perkins 30:12 row
5,663
Meters
30:12.0
Time
2:39.9
Pace
300
Calories
132
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 816 |
| Drag Factor | 144 |
May 08, 2025 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:12.0 | 5,663 | 2:39.9 | 85 | 596 | 300 | 22 | 132 |
| 10:20.7 | 1,899 | 2:43.4 | 80 | 579 | 100 | 27 | 124 |
| 20:22.2 | 1,884 | 2:39.6 | 86 | 598 | 100 | 27 | 128 |
| 30:05.6 | 1,864 | 2:36.4 | 91 | 617 | 100 | 27 | 140 |
| 30:12.0 | 17 | 3:08.2 | 52 | 480 | 0 | 9 | 138 |
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