anne-marie perkins 30:00 row
5,919
Meters
30:00.0
Time
2:32.0
Pace
320
Calories
144
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 144 |
May 09, 2025 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,919 | 2:32.0 | 100 | 640 | 320 | 27 | 144 |
| 6:00.0 | 1,109 | 2:42.3 | 82 | 580 | 58 | 27 | 126 |
| 12:00.0 | 1,199 | 2:30.1 | 103 | 650 | 65 | 28 | 144 |
| 18:00.0 | 1,197 | 2:30.3 | 103 | 650 | 65 | 28 | 143 |
| 24:00.0 | 1,198 | 2:30.2 | 103 | 650 | 65 | 28 | 152 |
| 30:00.0 | 1,216 | 2:28.0 | 108 | 670 | 67 | 28 | 156 |
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Workout Graph
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