anne-marie perkins 30:06 row
5,382
Meters
30:06.6
Time
2:47.8
Pace
279
Calories
115
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 143 |
May 12, 2025 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.6 | 5,382 | 2:47.8 | 74 | 555 | 279 | 27 | 115 |
| 12:00.0 | 1,995 | 3:00.4 | 60 | 505 | 101 | 27 | 121 |
| 24:00.0 | 2,219 | 2:42.2 | 82 | 580 | 116 | 27 | 127 |
| 30:06.5 | 1,168 | 2:36.8 | 91 | 609 | 62 | 27 | 97 |
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