anne-marie perkins 30:00 row
5,867
Meters
30:00.0
Time
2:33.4
Pace
316
Calories
135
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 144 |
May 14, 2025 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,867 | 2:33.4 | 97 | 632 | 316 | 27 | 135 |
| 6:00.0 | 1,089 | 2:45.2 | 78 | 560 | 56 | 29 | 114 |
| 12:00.0 | 1,173 | 2:33.4 | 97 | 630 | 63 | 27 | 134 |
| 18:00.0 | 1,206 | 2:29.2 | 105 | 660 | 66 | 27 | 138 |
| 24:00.0 | 1,193 | 2:30.8 | 102 | 650 | 65 | 27 | 140 |
| 30:00.0 | 1,207 | 2:29.1 | 106 | 660 | 66 | 28 | 151 |
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Workout Graph
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