anne-marie perkins 30:00 row
6,096
Meters
30:00.0
Time
2:27.6
Pace
336
Calories
152
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 144 |
May 15, 2025 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,096 | 2:27.6 | 109 | 672 | 336 | 28 | 152 |
| 6:00.0 | 1,121 | 2:40.5 | 85 | 590 | 59 | 28 | 133 |
| 12:00.0 | 1,216 | 2:28.0 | 108 | 670 | 67 | 27 | 143 |
| 18:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 28 | 156 |
| 24:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 29 | 162 |
| 30:00.0 | 1,253 | 2:23.6 | 118 | 700 | 70 | 29 | 167 |
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Workout Graph
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