anne-marie perkins 30:00 row
6,236
Meters
30:00.0
Time
2:24.3
Pace
349
Calories
151
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 144 |
May 17, 2025 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,236 | 2:24.3 | 116 | 698 | 349 | 28 | 151 |
| 6:00.0 | 1,216 | 2:28.0 | 108 | 670 | 67 | 27 | 139 |
| 12:00.0 | 1,265 | 2:22.2 | 121 | 710 | 71 | 28 | 151 |
| 18:00.0 | 1,258 | 2:23.0 | 119 | 710 | 71 | 29 | 154 |
| 24:00.0 | 1,237 | 2:25.5 | 114 | 690 | 69 | 28 | 151 |
| 30:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 29 | 162 |
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Workout Graph
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