anne-marie perkins 30:00 row
5,945
Meters
30:00.0
Time
2:31.3
Pace
322
Calories
141
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 143 |
May 17, 2025 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,945 | 2:31.3 | 101 | 644 | 322 | 27 | 141 |
| 6:00.0 | 1,089 | 2:45.2 | 78 | 560 | 56 | 27 | 128 |
| 12:00.0 | 1,186 | 2:31.7 | 100 | 640 | 64 | 27 | 133 |
| 18:00.0 | 1,207 | 2:29.1 | 106 | 660 | 66 | 28 | 143 |
| 24:00.0 | 1,223 | 2:27.1 | 110 | 670 | 67 | 28 | 149 |
| 30:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 29 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.