anne-marie perkins 30:00 row
5,820
Meters
30:00.0
Time
2:34.6
Pace
313
Calories
136
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 144 |
May 18, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,820 | 2:34.6 | 95 | 626 | 313 | 28 | 136 |
| 6:00.0 | 1,035 | 2:53.9 | 67 | 530 | 53 | 27 | 125 |
| 12:00.0 | 1,193 | 2:30.8 | 102 | 650 | 65 | 29 | 130 |
| 18:00.0 | 1,194 | 2:30.7 | 102 | 650 | 65 | 27 | 139 |
| 24:00.0 | 1,188 | 2:31.5 | 101 | 640 | 64 | 28 | 145 |
| 30:00.0 | 1,212 | 2:28.5 | 107 | 660 | 66 | 29 | 144 |
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Workout Graph
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