anne-marie perkins 30:00 row
5,952
Meters
30:00.0
Time
2:31.2
Pace
322
Calories
139
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 143 |
May 18, 2025 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,952 | 2:31.2 | 101 | 644 | 322 | 28 | 139 |
| 6:00.0 | 1,096 | 2:44.2 | 79 | 570 | 57 | 27 | 123 |
| 12:00.0 | 1,200 | 2:30.0 | 104 | 650 | 65 | 28 | 136 |
| 18:00.0 | 1,203 | 2:29.6 | 104 | 650 | 65 | 27 | 139 |
| 24:00.0 | 1,222 | 2:27.2 | 110 | 670 | 67 | 29 | 146 |
| 30:00.0 | 1,231 | 2:26.2 | 112 | 680 | 68 | 29 | 154 |
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Workout Graph
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