anne-marie perkins 30:00 row
5,637
Meters
30:00.0
Time
2:39.6
Pace
298
Calories
132
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 144 |
May 19, 2025 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,637 | 2:39.6 | 86 | 596 | 298 | 27 | 132 |
| 6:00.0 | 1,004 | 2:59.2 | 61 | 510 | 51 | 27 | 128 |
| 12:00.0 | 1,136 | 2:38.4 | 88 | 600 | 60 | 29 | 126 |
| 18:00.0 | 1,147 | 2:36.9 | 91 | 610 | 61 | 27 | 128 |
| 24:00.0 | 1,143 | 2:37.4 | 90 | 600 | 60 | 27 | 134 |
| 30:00.0 | 1,208 | 2:29.0 | 106 | 660 | 66 | 28 | 147 |
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Workout Graph
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