anne-marie perkins 30:00 row
5,718
Meters
30:00.0
Time
2:37.3
Pace
303
Calories
129
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 143 |
May 19, 2025 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,718 | 2:37.3 | 90 | 606 | 303 | 27 | 129 |
| 6:00.0 | 1,045 | 2:52.2 | 68 | 530 | 53 | 26 | 120 |
| 12:00.0 | 1,155 | 2:35.8 | 92 | 610 | 61 | 28 | 128 |
| 18:00.0 | 1,173 | 2:33.4 | 97 | 630 | 63 | 27 | 130 |
| 24:00.0 | 1,161 | 2:35.0 | 94 | 620 | 62 | 27 | 130 |
| 30:00.0 | 1,184 | 2:32.0 | 100 | 640 | 64 | 28 | 137 |
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Workout Graph
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