anne-marie perkins 30:00 row
5,637
Meters
30:00.0
Time
2:39.6
Pace
296
Calories
127
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 143 |
May 20, 2025 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,637 | 2:39.6 | 86 | 592 | 296 | 27 | 127 |
| 6:00.0 | 1,007 | 2:58.7 | 61 | 510 | 51 | 27 | 115 |
| 12:00.0 | 1,131 | 2:39.1 | 87 | 590 | 59 | 27 | 126 |
| 18:00.0 | 1,152 | 2:36.2 | 92 | 610 | 61 | 26 | 126 |
| 24:00.0 | 1,156 | 2:35.7 | 93 | 610 | 61 | 27 | 128 |
| 30:00.0 | 1,192 | 2:31.0 | 102 | 640 | 64 | 28 | 142 |
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Workout Graph
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