anne-marie perkins 30:00 row
5,705
Meters
30:00.0
Time
2:37.7
Pace
304
Calories
135
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 143 |
May 21, 2025 22:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,705 | 2:37.7 | 89 | 608 | 304 | 27 | 135 |
| 6:00.0 | 974 | 3:04.8 | 55 | 490 | 49 | 26 | 120 |
| 12:00.0 | 1,162 | 2:34.9 | 94 | 620 | 62 | 28 | 135 |
| 18:00.0 | 1,186 | 2:31.7 | 100 | 640 | 64 | 28 | 138 |
| 24:00.0 | 1,185 | 2:31.8 | 100 | 640 | 64 | 28 | 140 |
| 30:00.0 | 1,198 | 2:30.2 | 103 | 650 | 65 | 28 | 144 |
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Workout Graph
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