anne-marie perkins 30:00 row
5,856
Meters
30:00.0
Time
2:33.6
Pace
315
Calories
131
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 144 |
May 23, 2025 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,856 | 2:33.6 | 96 | 630 | 315 | 27 | 131 |
| 6:00.0 | 1,071 | 2:48.0 | 74 | 550 | 55 | 28 | 122 |
| 12:00.0 | 1,175 | 2:33.1 | 97 | 630 | 63 | 27 | 126 |
| 18:00.0 | 1,194 | 2:30.7 | 102 | 650 | 65 | 27 | 132 |
| 24:00.0 | 1,209 | 2:28.8 | 106 | 660 | 66 | 28 | 138 |
| 30:00.0 | 1,207 | 2:29.1 | 106 | 660 | 66 | 28 | 139 |
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Workout Graph
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