anne-marie perkins 30:00 row
6,012
Meters
30:00.0
Time
2:29.7
Pace
328
Calories
142
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 144 |
May 24, 2025 22:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,012 | 2:29.7 | 104 | 656 | 328 | 27 | 142 |
| 6:00.0 | 1,118 | 2:41.0 | 84 | 580 | 58 | 26 | 129 |
| 12:00.0 | 1,221 | 2:27.4 | 109 | 670 | 67 | 27 | 140 |
| 18:00.0 | 1,230 | 2:26.3 | 112 | 680 | 68 | 27 | 146 |
| 24:00.0 | 1,218 | 2:27.7 | 108 | 670 | 67 | 28 | 144 |
| 30:00.0 | 1,226 | 2:26.8 | 111 | 680 | 68 | 28 | 151 |
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Workout Graph
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