anne-marie perkins 30:00 row
6,041
Meters
30:00.0
Time
2:28.9
Pace
330
Calories
144
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 145 |
May 25, 2025 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,041 | 2:28.9 | 106 | 660 | 330 | 28 | 144 |
| 6:00.0 | 1,128 | 2:39.5 | 86 | 590 | 59 | 29 | 131 |
| 12:00.0 | 1,229 | 2:26.4 | 111 | 680 | 68 | 29 | 141 |
| 18:00.0 | 1,221 | 2:27.4 | 109 | 670 | 67 | 28 | 144 |
| 24:00.0 | 1,220 | 2:27.5 | 109 | 670 | 67 | 28 | 149 |
| 30:00.0 | 1,244 | 2:24.6 | 116 | 690 | 69 | 28 | 159 |
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Workout Graph
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