anne-marie perkins 30:00 row
6,111
Meters
30:00.0
Time
2:27.2
Pace
337
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 144 |
May 26, 2025 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,111 | 2:27.2 | 110 | 674 | 337 | 27 | 139 |
| 6:00.0 | 1,147 | 2:36.9 | 91 | 610 | 61 | 27 | 120 |
| 12:00.0 | 1,237 | 2:25.5 | 114 | 690 | 69 | 27 | 135 |
| 18:00.0 | 1,236 | 2:25.6 | 113 | 680 | 68 | 28 | 142 |
| 24:00.0 | 1,232 | 2:26.1 | 112 | 680 | 68 | 28 | 143 |
| 30:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 29 | 156 |
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Workout Graph
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