anne-marie perkins 5:00 row
1,059
Meters
5:00.0
Time
2:21.6
Pace
57
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 145 |
May 28, 2025 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,059 | 2:21.6 | 123 | 684 | 57 | 28 | 138 |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 30 | 133 |
| 2:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 28 | 141 |
| 3:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 28 | 139 |
| 4:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 27 | 142 |
| 5:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 28 | 138 |
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Workout Graph
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