anne-marie perkins 30:00 row
6,019
Meters
30:00.0
Time
2:29.5
Pace
328
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 145 |
May 29, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,019 | 2:29.5 | 105 | 656 | 328 | 26 | 136 |
| 6:00.0 | 1,176 | 2:33.0 | 98 | 630 | 63 | 26 | 123 |
| 12:00.0 | 1,200 | 2:30.0 | 104 | 650 | 65 | 26 | 128 |
| 18:00.0 | 1,199 | 2:30.1 | 103 | 650 | 65 | 27 | 135 |
| 24:00.0 | 1,207 | 2:29.1 | 106 | 660 | 66 | 27 | 143 |
| 30:00.0 | 1,238 | 2:25.3 | 114 | 690 | 69 | 28 | 153 |
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Workout Graph
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