anne-marie perkins 30:00 row
5,902
Meters
30:00.0
Time
2:32.4
Pace
318
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 143 |
June 02, 2025 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,902 | 2:32.4 | 99 | 636 | 318 | 26 | 131 |
| 6:00.0 | 1,085 | 2:45.8 | 77 | 560 | 56 | 26 | 117 |
| 12:00.0 | 1,175 | 2:33.1 | 97 | 630 | 63 | 25 | 121 |
| 18:00.0 | 1,200 | 2:30.0 | 104 | 650 | 65 | 27 | 132 |
| 24:00.0 | 1,217 | 2:27.9 | 108 | 670 | 67 | 27 | 142 |
| 30:00.0 | 1,225 | 2:26.9 | 110 | 670 | 67 | 27 | 146 |
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Workout Graph
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