anne-marie perkins 30:00 row
5,213
Meters
30:00.0
Time
2:52.6
Pace
267
Calories
122
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 143 |
June 07, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,213 | 2:52.6 | 68 | 534 | 267 | 24 | 122 |
| 6:00.0 | 890 | 3:22.2 | 42 | 440 | 44 | 23 | 102 |
| 12:00.0 | 1,025 | 2:55.6 | 65 | 520 | 52 | 23 | 113 |
| 18:00.0 | 1,073 | 2:47.7 | 74 | 550 | 55 | 24 | 124 |
| 24:00.0 | 1,104 | 2:43.0 | 81 | 570 | 57 | 25 | 136 |
| 30:00.0 | 1,123 | 2:40.2 | 85 | 590 | 59 | 25 | 136 |
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Workout Graph
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