anne-marie perkins 30:00 row
5,897
Meters
30:00.0
Time
2:32.6
Pace
318
Calories
143
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 143 |
June 09, 2025 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,897 | 2:32.6 | 98 | 636 | 318 | 25 | 143 |
| 6:00.0 | 1,044 | 2:52.4 | 68 | 530 | 53 | 24 | 124 |
| 12:00.0 | 1,202 | 2:29.7 | 104 | 650 | 65 | 25 | 139 |
| 18:00.0 | 1,199 | 2:30.1 | 103 | 650 | 65 | 26 | 140 |
| 24:00.0 | 1,209 | 2:28.8 | 106 | 660 | 66 | 27 | 151 |
| 30:00.0 | 1,244 | 2:24.6 | 116 | 690 | 69 | 27 | 165 |
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Workout Graph
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