anne-marie perkins 30:00 row
6,133
Meters
30:00.0
Time
2:26.7
Pace
339
Calories
155
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 144 |
June 10, 2025 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,133 | 2:26.7 | 111 | 678 | 339 | 26 | 155 |
| 6:00.0 | 1,131 | 2:39.1 | 87 | 590 | 59 | 25 | 135 |
| 12:00.0 | 1,233 | 2:25.9 | 112 | 680 | 68 | 26 | 152 |
| 18:00.0 | 1,258 | 2:23.0 | 119 | 710 | 71 | 27 | 153 |
| 24:00.0 | 1,255 | 2:23.4 | 119 | 700 | 70 | 27 | 166 |
| 30:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 28 | 170 |
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Workout Graph
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